Fall, Featured, Recipes
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Delicata Squash and Kale Salad with Curried Yogurt

What you need:

  • 1 delicata squash, seeds removed
  • -1 bunch kale, stems removed
  • -¼ cup yogurt
  • 1 garlic clove, made paste
  • Sweet curry powder
  • salt + pepper
  • half a  lemon, juice
  • Butter

Preheat oven to 410 F

Thinly slice delicata squash. In a pan over medium heat, brown the squash in batches then set aside. Meanwhile, toss the kale in a bit of oil and bake for 10-15 minutes. Until crisp, but not burnt. Your preference. 

Make yogurt sauce by combining garlic paste, curry powder, the juice of half a lemon and salt and pepper to taste. Plate everything together on a platter. Start with a bed of crispy kale, then a layer of the delicata squash, and top with dollops of yogurt sauce.


  • Acorn or honey nut squash
  • Omit the curry powder
  • Use swiss chard or other green

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